To The Lost Memorial Day Hero Challenge For the third year Crossfit Sua Sponte will host North Carolina's To The Lost Memorial Day Hero Challenge, benefiting GallantFew. There is still time to register before the May 28th event. Registration fee
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TC Paver
Veterans Memorial in Trophy Club Paver Project Trophy Club, Texas is a very patriotic town located in the Dallas/Fort Worth Metroplex. It is home to a lovely Veteran Memorial. A project started by the Trophy Club Womens Club. The TCWC, the Town of
Read MoreHorsepower Therapy Nonprofit for Veterans
Horsepower Therapy Nonprofit for Veterans We love the opportunity to highlight nonprofit partners and showcase their unique services for our veterans. The mission of Horsepower Therapy is to support, empower, and enrich the lives of America’s
Read MoreMillion Meter Row
Million Meter Row GallantFew is honored to be named as the beneficiary of the 2018 Lex Artis Million Meter Row, Saturday, June 2, on location at Crossfit in the D in Detroit, Michigan. Stated Million Meter Row goals, in its third year, are to
Read MoreSocial Fitness Emotional Connection
Social Fitness Emotional Connection The number one issue facing veterans is isolation. Veterans isolate for a number of reasons and this isolation causes anything from diminished self-confidence and low self-esteem all the way to suicide. A veteran
Read MoreBalance Between Movement and Rest
Balance Between Movement and Rest Submitted By Kesta Smith Are you missing Run Ranger Run as much as we are? Although missing the pace of Run Ranger Run we have been enjoying some rest as well. Movement is important for our bodies and so is
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