Update!

Here is the information you'll need to get started tomorrow:

GFIT incorporates the Burris Functional Emotional Fitness (TM) system.

The coaching session is spread out over two days, two hours each day. Cost to participate is normally $199, but GallantFew provides this at no cost to veterans.

Schedule:

Step I: Today go to my coaching page: http://www.burrisconnect.com/user/kpmonger and click on the right side of the page that says "Connect with kpmonger". This will take you to a registration page where you will set up a free account. Create an account and you will be directed to a survey. DO NOT take the survey at this time. If you have already created an account, make sure you can still log in.

Step II: Fifteen minutes prior to start of the online meeting, watch this video: https://youtu.be/Q-7No0eqaEs. It's important you do this right before training, don't overachieve and watch it early.

Step III: Join the online meeting five minutes prior to start time.

You will need access to a computer, the internet, and a phone (VOIP with a headset is preferred).  We will not use video chat, so no need to do up your hair.

To join the online meeting:
   Online Meeting Link: https://join.freeconferencecall.com/gallantfew
   Online Meeting ID: gallantfew
   Click on the telephone icon after joining the meeting for voice options

v/r Karl

PS you may have participated in a Burris session before, you are welcome to attend for a refresher and you do not need to create a new account.
PSS if you have any difficulty, call or text me: 817-600-0514

GFIT is a component of the GallantFew STAR (Self Training And Response-ability). The points of the STAR are areas of Functional Fitness: Emotional, Spiritual, Physical, Professional and Social.

PS there are a few receiving this that did not RSVP for the training - if you are unable to participate please ignore this.

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This is an invitation to participate in an upcoming GallantFew Functional Emotional Fitness coaching session. If you can't make this one, no worries, there will be more!

(I also invited GallantFew team members that haven't participated in a coaching session yet)

Are you trying to get in better shape, quit a habit such as smoking, lose weight, control anger or do you experience Post-Traumatic Stress symptoms? If so this incredibly effective program is perfect for you.

GallantFew is pleased to offer Burris Functional Emotional Fitness coaching free for veterans, regular price is $199. This session is limited to the first six veterans that apply. You may learn more about Burris here: https://www.burrisinstitute.com/emotional-measurement

In order to participate in this coaching, you will need to commit two hours today and two hours tomorrow. You will need access to a computer with a headset (phone optional) and be able to go online.

Please email karl@gallantfew.org to register for this event or to ask any questions. Karl will provide detailed instructions to get you ready for coaching.

Please see the calendar entry for Session I on 8/18 for information and how to register.