The Rock at St. Luke
The Rock at St. Luke provides one-on-one career coaching to members of the military community in Columbus, Georgia. The Rock is a 3,000-square-foot facility dedicated to our Nation’s heroes’ personal and professional growth on Fort Benning and the greater Columbus community. GallantFew’s support of The Rock provides free holistic functional fitness programming across the emotional, professional, physical, social, and spiritual domains.
See a complete list of our programs below.
Emotional Fitness
GallantFew Azimuth Check
Get started on your path to a successful transition by taking the Azimuth Check. Be sure to list your Ranger affiliation to be contacted by Tony.
VetSTAR Coaching
Looking to invest in self-improvement, then VetSTAR coaching is for you. Learn more about our GallantFew process.
Daily Stoic
Get a daily dose of philosophy that maximizes positive emotions, reduces negative emotions and helps you to hone their virtues of character.
Physical Fitness
VA Claims Prep
Learn about the action steps needed to file your initial VA claim with Ranger veteran Ray Reid each Wednesday beginning at 9 am.
Patriot Challenge
Keep those New Year’s resolutions with help from February’s Patriot Challenge. Join The Rock team to help us do more for Veterans.
Treadstone Rock Climbing
Join us each Monday and climb from 1pm until close for only $10, a $15 savings thanks to our friends at Treadstone Climbing Columbus.
Chattahoochee Valley Warriors Hockey
It is never too late to learn to play hockey with the Warriors. All skill levels are welcome. Visit the Chattahoochee Valley Warrior Hockey Facebook page for more information.
Merging Vets & Players
MVP brings together combat vets and professional athletes in fitness and fellowship each week in person and virtually.
Spiritual Fitness
Vet Talk Devotional
Grab a coffee and donut with your fellow active duty military and veterans for a weekly conversation of faith, family, and, most likely, football at The Rock every Friday at 8:30 am.
REBOOT Combat Recovery
Looking for a community that understands the burden of combat? Reboot is for you. The next session at The Rock begins in September 2023.
Warriors Set Free
Experience the joy of shedding your rucksack of worry with a Freedom appoint at The Rock. It is a life-changing experience.
Professional Fitness
Transition with Tony
Schedule a 30 or 60-minute transition counseling session with Tony if you are 24 months from retirement or 18 months from separation.
Ranger Transition Training
Sign up for our four-part weekly transition training covering the transition timeline, networking, VA claim submission, employer expectations and financial success.
A More Elite Podcast
Learn from Rangers, Veterans, and military supporters that have walked in your boots wherever you listen to podcasts.
Still Serving Veterans
SSV provides premier resume and LinkedIn profile creation coupled with national job search ability.
Past, present, and future Rangers can find professional and social communities at RangerForLife.com.
Social Fitness
MOPS Fort Benning
Get connected to fellow Mothers of Preschoolers. MOPS encourages and equips moms of young children to realize their potential in all facets of life.
Hazard Ground Podcast
Tell your unique combat story or hear from other Veterans in this fantastic podcast from our friend Mark Zinno.
Fall Carnival – Coming October 2023
Start your tricker-treating off right with a stop by The Rock. Enjoy games, rides, and, of course, candy for the whole family Military discount. More details to come fall of 2023
Family Camp – Coming October 2023
Three days of family, fun, and faith await your tribe at Uchee Creek. Enjoy outdoor activities galore in a safe, relaxed space without the hustle and bustle. Military discount. Coming October 6-8, 2023.
December First Saturday – Coming Fall 2023
Stay tuned for details about the next December First Saturday service coming Fall 2023.
Contact Us
Schedule a transition meeting with Tony Mayne, GallantFew’s National Transition Director, or contact us via email at theroc@gallantfew.org
The Rock at St. Luke
Physical address: 1022 2nd Avenue Columbus, GA 31901 by appointment only
Mailing address: PO Box 867 Columbus, GA 31902
